Wednesday, November 12, 2014

Muscle and Joint Formula

I'm publishing my muscle and joint formula so that you can enjoy its benefits. Since I'm not selling it, it doesn't fall under the censorship of the FDA. That means I can say that in my experience, it relieves pain. I'm exercising my first amendment right to say this.

Get an empty 5 ml roll-on bottle, like this.



Here's the list of oils and how many drops of each to add to the bottle.

basil 10
birch 5
cinnamon 6
cypress 10
eucalyptus 4
geranium 10
helichrysum 2
lavender 4
lemongrass 10
lime 10
marjoram 10
rosemary 10
vetiver 1
white fir 10
wintergreen 5

Some other oils that also may be helpful if you want to make your own formula.
ginger
nutmeg
patchouli

Apply topically to the skin. Gently rub it in. There's no need to massage it in, or work it in.
 
A word of caution when using essential oils. Don't use on numb areas. Don't use on parts that have low circulation, such as feet on a diabetic person.

If you get it on a sensitive area and it starts to have a burning sensation, apply and rub in some coconut oil, or olive oil, (or any cooking oil you have in your pantry) to dilute the essential oils.

1 comment:

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